I write self-help books to improve and save lives.
Are you suffering from depression? You’re not alone.
This book chronicles my battle with depression over a span of 49 years, and shows how I im- proved my mental health over time. My journey felt like a roller coaster, but eventually I trans-cended my illness in the sense of coming to terms with it and rising above it. I’ve reached a comfort level that allows me to tolerate occasional depression, live with it, and function accept-ably most of the time, inter-spersed with periods of content-ment, happiness, and even joy. My strategies may well work for you.
“Readers who want to get a sense of how life is lived long-term with depression that ebbs and flow will find Transcending Depression powerful, highly recommend reading.” --Midwest Book Review
“Transcending Depression is a brilliant treatise on men-tal illness, specifically, depression.” --N.N. Light’s Book Heaven
“Larry Godwin’s Transcending Depression is a frank and fearless look at the author’s life and struggles with de-pression. His is an important work that may indeed save lives. Highly recommended.” --Readers’ Favorite
“Godwin shares one man’s walk with lifelong depres-sion. His book’s appendices ‘Depression Survival Guide’ and ‘Chess in the Labyrinth’ bring to the reader concrete actions and perspectives that are a must for anyone wrestling with depression.” --Coral Beck, Licensed Clinical Social Worker